|High School:||St. Vincent-St. Mary|
2015-16: Outdoor: Named a Mid-American Conference Distinguished Scholar recipient and Academic All-MAC honoree...finished sixth in the 800 meters at the MAC Championships (May 14) in 1:57.14...registered five top-10 efforts in the 800 meters, including second-place finishes at the All-Ohio Championships (April 9), Northeast Ohio Quad (April 16) and Campbell/Wright Invitational (May 7) with times of 1:57.40, 1:52.63 and 1:51.97...captured 1,500 meters at Ashland Alumni Open (April 30) in 4:00.23...Indoor: Registered a fifth-place finish in the 800 meters at the Mid-American Conference Championships (Feb. 27) crossing the line in 1:51.62...posted six top-10 performances in the 800 meters, including recording a season-best time of 1:51.48 to place fourth at the Zips Invitational (Feb. 19)...finished third in the 800 meters at the Akron Invitational (Feb. 5) in a time of 1:52.26...member of winning 4x400 relay squad at the Kent State Dual (Jan. 22), while team placed second at the Zips Invitational (Feb. 19)...named a MAC Distinguished Scholar recipient in addition to earning first-team Academic All-MAC honors...Cross Country: Ran a 27:52.29 in his only appearance of the season at the All-Ohio Championships.
2014-15: Indoor: Placed third in the mile at the Akron Pole Vault Convention (Jan. 9) in 4:18.56...Outdoor: Academic All-MAC selection...finished first, third and fourth, respectively, in the 800 meters at the Campbell/Wright Invitational (May 9), Ashland Alumni Open (April 25) and Northeast Ohio Quad (April 2) in times of 1:53.46, 1:55.27 and 1:57.44...member of winning 4x400 relay at Campbell/Wright Invitational (May 9) in 3:18.02...Cross Country: Placed 41st at Tommy Evans Invitational in 22:44.00.
2013-14: Indoor: was a member of the Zips' DMR team that placed fourth at the MAC Championships (Feb. 28) with a collective time of 9:53.85 ... finished third in the 800m at the Akron Invitational (Feb. 8), crossing the finish line in 1:52.08 ... Outdoor: placed third in the 800m at the Campbell/Wright Invitational (May 10) with a time of 1:52.13 ... took fourth in the event at the All-Ohio Championships (Apr. 12), clocking a time of 1:52.30.
at St. Vincent-St. Mary HS: Member of the 2011 Division II state championship team ... member of the 4x800 relay team that finished eighth at the New Balance National meet ... 4x800 relay team also won the state championship in 2012 ... was the state runner-up in the 800-meters ... set school records as a member of the 4x400 and 4x800 relay teams ... three-time Academic All-Ohio honoree ... winner of the school's Student Scholar Athlete Award ... also ran for the cross country team that finished runner-up at the state meet as a senior.
Personal: Parents at Steven and Stephanie Poholski ... born January 5, 1994 ... has an older brother, A.J. ... intends to major in mechanical engineering.